Tuesday mornings 10–11am with Kathy Brown & Sue Vine Limited availability. Venue: Large Hall, Frinton Free Church Cost: £2.50 All ages, 16 years and upwards Mixed ability; you work at your own pace Good workout, good music and good fun Crèche availability—limited spaces Thursday afternoons 1pm–1.45pm with Kathy Brown For people who don’t do exercise or would like to have a starting point. Venue: Large Hall, Frinton Free Church Cost: £2.00 Gentle workout—no floorwork or jumping Lots of laughter A popular class for 50+ shapeimage_1_link_0
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